This DVD is an hour and a half workout with John Hackleman, better known as The Pit. He introduces new conditioning techniques during the two workout sessions and includes DVD extras. Approx. 1 hour, 39 minutes.
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Western Masters Martial Arts of Abingdon, Inc., 19484
Lee Highway, Abingdon,
Phone : (276)356-3196
Partners: westernmasterskarate.com, samuraisports.com, aikidocanada.org